GOLO on Dr. Oz GOLO was featured on the Dr. Oz show to spotlight Release and the GOLO for Life Plan, and to discuss the results of our recent clinical study. Study participant Dawn discussed how she reclaimed her life and lost a significant amount of weight in the study – and her continued weight loss after the study.

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A meta-analysis of 13 randomized controlled trials following overweight and obese participants for 1-2 years on either low-fat diets or very-low-carbohydrate ketogenic diets found that the ketogenic diet produced a small but significantly greater reduction in weight, triglycerides, and blood pressure, and a greater increase in HDL and LDL cholesterol compared with the low-fat diet at one year. [10] The authors acknowledged the small weight loss difference between the two diets of about 2

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